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pilates

Dora's pilates is focused on control and technique.

By stabilizing your core and strengthening your muscles

we keep your spine safe and healthy.

Some joints we want to keep stable and some joints we need to keep mobile to keep our body in perfect balance.

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functional

workout

Dora's functional workouts are focused on technique, strength, and sweat.

We want our body to be functional on daily basis.

In order to be stronger, we should never sacrifice technique.

The bad technique leads to injuries.

By strengthening our muscles, burning calories, reducing heart rate and blood pressure we keep our bodies strong, healthy, and sexy.

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passive pilates

Passive pilates is focusing on control and stabilizing your core. Strenght through the control, that's the way to do it.

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active pilates

Similar to passive pilates but you're gonna sweat more. 

Controling your movemant and paying attention to the details makes the difference. 

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PRICE LIST

INDIVIDUAL

  • 45min - 200 kn

  • package of 10 workouts - 1600 kn

 

HALF INDIVIDUAL

( 2 people)

  • 45 min - 220 kn

  • package of 10 workouts - 1800 kn

GROUPS

(monthly payment)

  • 2 times a week - 350 kn

  • 3 times a week 450 kn

  • 4,5 and 6 times a week - 500 kn

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 I&d 

project

The project is made with passion and love.

From different worlds but with the same respect towards body and mind.

Try and workout with us anywhere!

brilliant, focused

determined, urban

sophisticated

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 i&D workouts

We made workouts that you can do anywhere and without any equipment.

No excuses - discipline.