pilates
Dora's pilates is focused on control and technique.
By stabilizing your core and strengthening your muscles
we keep your spine safe and healthy.
Some joints we want to keep stable and some joints we need to keep mobile to keep our body in perfect balance.
functional
workout
Dora's functional workouts are focused on technique, strength, and sweat.
We want our body to be functional on daily basis.
In order to be stronger, we should never sacrifice technique.
The bad technique leads to injuries.
By strengthening our muscles, burning calories, reducing heart rate and blood pressure we keep our bodies strong, healthy, and sexy.
passive pilates
Passive pilates is focusing on control and stabilizing your core. Strenght through the control, that's the way to do it.
active pilates
Similar to passive pilates but you're gonna sweat more.
Controling your movemant and paying attention to the details makes the difference.
PRICE LIST
INDIVIDUAL
-
45min - 200 kn
-
package of 10 workouts - 1600 kn
HALF INDIVIDUAL
( 2 people)
-
45 min - 220 kn
-
package of 10 workouts - 1800 kn
GROUPS
(monthly payment)
-
2 times a week - 350 kn
-
3 times a week 450 kn
-
4,5 and 6 times a week - 500 kn
I&d
project
The project is made with passion and love.
From different worlds but with the same respect towards body and mind.
Try and workout with us anywhere!
brilliant, focused
determined, urban
sophisticated
i&D workouts
We made workouts that you can do anywhere and without any equipment.
No excuses - discipline.