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WORKSHOPS

Our small-group workshops are designed to deepen existing knowledge and practical skills through evidence informed teaching and hands-on learning.

 

These workshops are intended for qualified professionals and are not entry-level instructor qualifications.

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Reformer basic | 7.11.& 8.11.2027.

€350

Reformer ADVANCED | 5.12.& 6.12.2027.

​€350

Foundations of Reformer Practice

 

Designed to strengthen the fundamental principles of safe and effective Reformer instruction while expanding understanding of biomechanics, equipment mechanics, and teaching methodology.

 

Workshop Content

 

  • Pilates principles

  • Equipment setup and safety

  • Reformer mechanics and spring resistance

  • Functional anatomy

  • Fundamental biomechanics

  • Movement quality and alignment

  • Breathing and core integration

  • Essential Reformer repertoire

  • Exercise progressions and regressions

  • Coaching cues

  • Observation and movement analysis

  • Session structure and programming fundamentals

Advanced Programming & Movement Analysis

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Designed for experienced instructors who wish to refine their coaching skills and expand their understanding of advanced programming and biomechanics.

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Workshop Content

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  • Advanced biomechanics

  • Functional movement analysis

  • Advanced Reformer repertoire

  • Programming principles

  • Long-term client progression

  • Load management

  • Exercise sequencing

  • Client-specific modifications

  • Advanced coaching strategies

  • Practical workshops

  • Case-based learni

Workshop informations

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Price

€350 per participant

Group size

6 participants

Contact

Contact us through dora@dorabodystudio.com or +385912024684

Certificatation

Participants who successfully complete our mentorship programs or professional development courses will receive a Certificate of Completion issued by Dora body studio..

 

Our education is designed as continuing professional development (CPD) for qualified professionals.

 

The Certificate of Completion confirms successful participation in the educational program. It is not an initial instructor qualification, professional licence, or authorization to teach independently. These programs are intended to enhance existing knowledge, refine practical skills, and support ongoing professional development.

MENTORSHIP

Personalized mentorship designed around your professional goals, experience, and areas of interest.

 

Each mentorship program is tailored to the individual, allowing for focused learning, practical guidance, and ongoing professional development.

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Essential Mentorship | 15H

€900

ELITE MENTORSHIP | 30H

€1,500

Essential Mentorship

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15 Hours of 1:1 Mentoring

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This program is designed for every coach who is committed to expanding their expertise and learning directly from one of the fitness industry's leading coaches. It combines evidence-based education with hands-on practical experience, allowing you to not only understand the methodology but also apply it in real coaching scenarios.

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Includes

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  • 15 hours of private one-to-one mentoring

  • Individual development plan

  • Exercise technique and movement analysis

  • Programming principles and progression strategies

  • Coaching methodology

  • Client assessment and case discussions

  • Individual feedback and professional guidance

  • Certificate of Completion

30-Hour Professional Development Program

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20 Hours of 1:1 Mentorship

10 Hours of Supervised Practical Coaching Experience

 

This advanced program is built for coaches who want to move beyond theory and refine their expertise through elite mentorship and supervised coaching in a real studio environment. By combining advanced education with hands-on coaching experience, you'll elevate both your professional knowledge and your ability to deliver exceptional results for every client. Develop the confidence, practical skills, and coaching expertise needed to provide a higher standard of service and help your clients reach their full potential.

 

Includes

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  • 20 hours of private mentoring

  • 10 hours of supervised practical coaching

  • Observation of live client sessions

  • Opportunity to coach clients under mentor supervision

  • Immediate professional feedback

  • Advanced programming and coaching strategies

  • Practical movement analysis

  • Certificate of Completion

Individual mentorship is scheduled personally with each participant.

 

Please contact us to discuss your goals, availability, and preferred dates so we can create a mentorship plan tailored to your needs. 

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